We at Dr. Blend want you to profit as much as possible from our program. This all comes down to a perfect balance between your expectations, our program and the amount of detoxing that is good for your body and mind. We therefore advise you to give your body some time to get used to detoxing. Try our 3-day program a couple of times (3 or 4) to get your body and mind adjusted, build it up to 3 or 4 programs lasting 5 days and only then convert to a 7-day program.